Welcome to Adonis Blue Nutrition
Hi, I’m Caz, founder of Adonis Blue Nutrition. I am a retired Headteacher and worked in education for over 24 years. I am also a competitive Olympic Weightlifter holding gold titles for the North of England, Great Britain and European Championships; I hold a silver medal title for the World Championships and a Level 2 Olympic Lifting coaching qualification.
Nutrition has always held a high status throughout my life and is where my passion lies. It fascinates me how what we put in our body has such an impact on our health, well-being and performance.
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Adonis Blue Nutrition provides a range of packages to suit your individual needs; if you can’t see a package which suits you, a bespoke package can be created to meet your requirements.
Package Options
Package 1
60 minute consultation to give support and guidance around any nutrition questions a client may have.
£60
Package 2
90 minute consultation
Detailed written feedback with nutritional advice including:
Calorie and Macro calculations
Advice on supplements
Food and meals ideas
Advice on sustainable habit changes
Advice on how to fit your plan around your lifestyle (social events etc)
One further 30 minute consultation to check on progress
Option to purchase further check ins for accountability and guidance
£185
Package 3
90 minute consultation
Detailed written feedback with nutritional advice including:
Calorie and Macro calculations
Advice on supplements
Food and meals ideas
Advice on sustainable habit changes
Advice on how to fit your plan around your lifestyle (social events etc)
Four further check-ins to assess progress and give further advice.
Option to purchase further check-ins for accountability and guidance.
£250
Also available…
Package 4
Partner Package
90 minute consultation
Detailed written feedback with nutritional advice including:
Calorie and Macro calculations
Advice on supplements
Food and meals ideas
Advice on sustainable habit changes
Advice on how to fit your plan around your lifestyle (social events etc)
Four further check-ins to assess progress and give further advice.
Option to purchase further check-ins for accountability and guidance.
£475
Package 5
Group Package
90 minute consultation
Detailed written feedback with nutritional advice including:
Calorie and Macro calculations
Advice on supplements
Food and meals ideas
Advice on sustainable habit changes
Advice on how to fit your plan around your lifestyle (social events etc)
Four further check-ins to assess progress and give further advice.
Option to purchase further check-ins for accountability and guidance.
£1000
Nutrition workshops
Nutrition advice for parents
Nutrition advice for young sports people
Nutrition advice for young people around exam periods
Exercise and training support and programmes
Services Offered
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ONLINE
video call or email
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FACE TO FACE
in person feedback
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HYBRID
A mix of face to face and online
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INDIVIDUAL
one to one support and analysis
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PARTNER
each person will still get individualised analysis and advice, however the journey is often easier when you’re in it together
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GROUP
each person will get their own individualised nutrition analysis and advice but it is often easier to have the motivation of a group around you
